End of the Year Online Workout

Service Description

This boxing workout is inspired by my signature class, BootDance. BootDance is part bootcamp, part dance and all fun. Join me for an hour workout that will test your strength, cardio, coordination and balance. Find the performer in you during the last part of class where we will learn a short dance that will incorporate exercises and movements you learned in the first half of class. High and low-impact options offered no experience required! Payment can be made via PayPal or e-transfer at ghanagirlproductions@gmail.com.

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