I am a daughter, sister, aunt, friend, child of God and first generation Ghanaian!
I've always enjoyed moving my body and became a dance enthusiast early on in life. My enthusiasm for dance led me to a number of opportunities including: teaching hip hop to children and adults, becoming a dance extra in a Hollywood movie, and dancing in professional African dance group for three years.
My love of movement and working out led me to pursue my certification in personal training and group fitness through Can-fit Pro, I began my teaching journey providing stability ball, step, muscle conditioning and bootcamp classes to people at various fitness levels and stages in life.
I have been teaching for over seven years and it is a privilege to be at this point of my life where I can continue to teach and motivate my participants to do more what they think is possible.
Thank you for stopping by! I look forward to being part of your fitness journey.