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✨ Movement Mastery

Strength, cardio with a hint of rhythm
 
Feel stronger. Move with intention. Build consistency.
Movement Mastery isn’t a dance class — it’s a strength and cardio program that (yes) uses rhythm to make movement fun, but the focus is on building muscle, power, and confidence.


❤️What is Movement Mastery?

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Movement Master is a monthly fitness membership for women who want:
✅ Sustainable strength
✅ Effective cardio
✅ A supportive community
✅ Workouts that feel empowering
✅ A Coach who actually guides them
You'll train using my signture BootDance method (strength
+ interval cardio + rhythmic flow)
 

   

       🔥What You Get Inside the Membership


 🌟 Up to 3 live classes every week delivered online for your convenience

  • BootDance (strength cardio, and rhythm flow 
    Pilates or kettlebell training
    real-time coaching to help you move safelty and effectively
    🌟 Access to Replay Library
    miss a class? No problem-access everything on your schedule. 
    🌟Community Support
    Connect with other women on the same journey (WhatsApp or FB)
    🌟Monthly Check-In
    Track progress, celebrate wins, and stay accountable.
    🌟Activity Calender
    Weekly structure to keep you consistent without burnout.
    🌟Optional Upgrade: 1:1 Coaching
    Personalized programming, private sessionsand form feedba    ck

Who This is For
Movement Mastery is perfect if you want to:

  • Build muscle and strength

  • Improve cardio 

  • feel confident in your movement

  • stay consistent without punsihing workouts

  • have workouts that feel fun AND effective

  • Train with a supportive, diverse community of women


 

Why It Works
Because it's not just workouts - it's coaching, community, structure and accountability. And the rhythm element adds just enough fun to kep you motivated

 ❤️ Founding Member Spots Are Now Open!
Core Membership
$79/month  (founding rate) [$89/month regular rate]
✅ 3 weekly live classes
✅ full replay library
✅ Community support
✅Monthy Check-in
✅ Activity calendar
Premium Membership
$149/month (founding rate) [$199 regualar rate]
Everything in Core+
✅ Personalized plan
✅1:1 private session
✅ Biweekly coachin check-ins
✅ Form reviews
✅ Priority messaging 

 

🔥 Ready to Build Strength, Confidence, and Consistency?

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