BootDance Pop-up Class

Service Description

This Pop-up class is a sample of BootDance, which is a 6-week online class that helps you get stronger, improve your body awareness and challenge fitness components such as balance and coordination. A unique aspect of this class is that we learn a short dance routine to your favourite old-school hip-hop, dancehall and R&B tunes. Attend this pop-up class and receive the benefits of a full workout and a dance class, all in one. You will leave this class feeling stronger, energetic and that all things are possible for you.