I Woke Up Like This Training Package

Service Description

This package is great if you are looking for 1:1 personal attention and access to group fitness classes. This package includes up to 4 personal training sessions and access to a full Bootdance session (6 weeks, one class per week). The 1:1 personal training is a great addition to the group fitness classes because it will provide: - a tailored plan, that you can take with you beyond the program, - increased confidence with strength training - guidance with nutrition (not a nutrition plan)