The Mental Game
- GhanaGirl
- Sep 5, 2019
- 2 min read
I woke up on a Saturday morning feeling pretty good and looking forward to running home from my boyfriend’s house. It’s about a 7k run from point A to point B but I intended on taking a longer route to turn it into a 10K run. The running route isn’t exactly exciting, flat terrain and nothing to see but houses. After 2k had passed I felt like my legs had just ran 8k, what was going on? This was not the fast easy run I had envisioned. I got frustrated once I realized that I was off my pace time. I wanted to call an Uber. Instead, I saw an opportunity to work on my mental game.
